Tuesday, November 4, 2014

Don't you hate it when...

You go to type a response to a fitness-related question, make it through several detailed paragraphs and then realise they aren’t going to read it anyway because they want a quick fix. And so, you delete it.

FWIW. Abs are made in the kitchen. You can’t target specific areas for fat loss with exercise – it all comes down to what goes in your mouth.

No, it’s not a sparkly new-age miracle cure for fat-loss, sorry. It’s just the truth.

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