Found myself channeling Michele Burmaster from Disrupt Your Diet during deadlifts this morning lol
Michele is an awesome lady, everyone should follow her - she also does great training and technique videos 😊
Last deadlifts before I go on holidays. 2x12reps at 1.2x bodyweight. I still can't get over how much my strength has increased over the last year. I just poke along and get the job done.
Nothing hardcore here lol
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