We got home on Monday and I made time to wander into the gym yesterday morning.
Not to 'work off' my Christmas indulgences though. But to gently ease myself back into routine and do something I truly enjoy.
It's a part of my life now, movement makes me happy, it sets up my day and just makes everything better.
Another gentle session tomorrow with some yoga & stretching thrown
in (I've put a yoga mat upstairs in front of the gorgeous sunlit
balcony) and I'll be all ready to start back my training program on
Monday.
And back to work too 😊
No comments:
Post a Comment