Wednesday, December 30, 2015

Easing back into routine.

We got home on Monday and I made time to wander into the gym yesterday morning.

Not to 'work off' my Christmas indulgences though. But to gently ease myself back into routine and do something I truly enjoy.

It's a part of my life now, movement makes me happy, it sets up my day and just makes everything better.

Another gentle session tomorrow with some yoga & stretching thrown in (I've put a yoga mat upstairs in front of the gorgeous sunlit balcony) and I'll be all ready to start back my training program on Monday.

And back to work too 😊



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