This is a habit I've been trying to make - some gentle stretches and yoga before breakfast on non-gym days. It definitely helps to wake me up gently, so I might just stick to it a few times a week 😊
Sunday, December 13, 2015
Morning yoga
There are some interesting photos on my phone from my morning yoga taken by my 8yo 😂
This is a habit I've been trying to make - some gentle stretches and yoga before breakfast on non-gym days. It definitely helps to wake me up gently, so I might just stick to it a few times a week 😊
This is a habit I've been trying to make - some gentle stretches and yoga before breakfast on non-gym days. It definitely helps to wake me up gently, so I might just stick to it a few times a week 😊
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