21 positive days. Calisthenics.

Oh look! I can still do it! Not for very long and not awesome form, but I still did a back bridge.

I was flicking through my Insta feed and saw @committed_jay (cool page btw, you should follow him!) doing one so I thought I’d see if I could. Years ago I could hold this for ages and bend in lots of weird ways lol

Not too shabby for a mother of 2 who will be turning 36 in a couple of weeks ;)

I might work on some of these calisthenics movements a little more often. It’s a nice confidence boost


(originally posted on my old website)